wellbeing – Swansea Uni Student Blog

Soft-minded or Suffering? The Wellbeing Taboo of PhD Students

Tuesday April 3rd, 2018Wednesday December 12th, 2018 Chloe Robinson 0 Comments anxiety, awareness, depression, Phd, postgraduate, wellbeing

‘It will all be worth it in the end’. If I had a pound for every time I have heard

World Health Day and National Walk to Work Day

Friday April 7th, 2017Wednesday December 12th, 2018 Joanna Wolton 0 Comments health, Health and Wellbeing Academy, PhD Student, student, student experience, student life, swansea, wellbeing, wellness, World health Day

My views on the 7th of April which not only marks World Health Day but National Walk to Work Day which have some correlation.

Living Life to the Full Life Skills Programme

Wednesday January 18th, 2017Friday January 20th, 2017 Joanna Wolton 0 Comments low mood, mental health, PhD Student, post graduate research students, stress, student, student experience, student life, study skills, swansea, swansea students, Swansea university, wellbeing, wellness

“Living Life to the Full”. A guide to mental health and well-being while at University

Looking after yourself

Tuesday June 7th, 2016Thursday September 29th, 2016 Joanna Wolton 0 Comments Centre for Innovative Ageing, college of human and health sciences, exam preparation, exams, Study, wellbeing, wellness

Hello everyone, Sorry I have not got a long and profound post this week; as I have alluded to previously

Mental Health Awareness Week (Anxiety, mental health, tips on how to de-stress during exam stress).

Monday May 16th, 2016Wednesday December 12th, 2018 Joanna Wolton 0 Comments College of Arts and Humanities, college of human and health sciences, Exam, exams, managing stress, mental health, post graduate research students, stress, student experience, Study, Swansea bay, swansea students, Swansea university, things, things to do, wellbeing

Hello all, As a good deal of the college will be sitting exams, I know from experience that this can